The stops and walk breaks in a run: each stretch of at least 30 seconds
slower than the run's cut-off between walking and running (see
slowCutOff), after a minute mostly running, and with running again
after it (the walk or stand once the run is over is the end-of-run
recovery, not a break), with heart rate before it near the run's usual (so
not while warming up). One where you stood still for most of it is a
stop; else a walk break. Where the watch paused (no samples for over 10
seconds) heart rate isn't known: a break is cut off where a pause starts,
and one with a pause in the minute before it is left out.
The stops and walk breaks in a run: each stretch of at least 30 seconds slower than the run's cut-off between walking and running (see slowCutOff), after a minute mostly running, and with running again after it (the walk or stand once the run is over is the end-of-run recovery, not a break), with heart rate before it near the run's usual (so not while warming up). One where you stood still for most of it is a stop; else a walk break. Where the watch paused (no samples for over 10 seconds) heart rate isn't known: a break is cut off where a pause starts, and one with a pause in the minute before it is left out.